New System of Visiting The Long Wittenham Yoga Centre is now in place :
Only attend class if you and members of your household are well.
On-line booking and BACS payment of group classes only
Come dressed for class
Upon arrival please knock on the door and stand back
The teacher will open the door and then go straight into the teaching space to allow you to enter
Upon entry please sanitise hands with the hand sanitiser provided
The toilet is available for your use but you are requested to wipe the seat and handles with the sanitiser wipes provided
Enter the teaching space and place your mat and equipment near the back wall
Teaching will not involve any physical adjustment
There are fewer teaching slots available to allow for cleaning in-between each class
The Long Wittenham Yoga Centre is located in the gardens of 25 High Street, Long Wittenham, OX14 4QH
There is plenty of parking at the pub next door, thanks to the kindly landlord. This is the best option as the entrance to the studio is very narrow.
If you or anyone from your household are suffering from any COVID-19 symptoms then you must not come to class.
If you are suffering from any minor ailment (a headache etc.) or if you are menstruating or pregnant, please inform the teacher before starting the class so they can advise you accordingly.
It is essential that the following medical conditions be reported to the teacher beforehand:
Heart disease or any heart problem, epilepsy including Petit Mal, cancer or benign tumours, diabetes, Meniere's disease, detached retina, AIDS, MS (multiple sclerosis) or any recent operation.
All information will be treated with the strictest of confidence and is only required to ensure your safety.
Please bring your own equipment
Please come ready to practice as changing facilities are limited. Wear clothes that do not restrict your movement in any way. Most people wear shorts or leggings and a T-shirt. Yoga is practised in bare feet.
It is best to practice yoga on an empty stomach. If at all possible leave 3-4 hours after eating a main meal or 2 hours after a light snack.